Services

 

What We Do…

Our passion at Iron Fit is helping people achieve the lifestyle they want to live. Whether that comes from our in – home mobile personal training service, or through a gym, each and every session is geared towards creating a more fulfilling and healthier you.

How We Do It…

Iron Fit trainers use a progressive training program tailored to your goals, needs and ability.  Each program is unique and specific to you, our client. We provide you the motivation and the fun  during each workout to keep you smiling and enjoying your time while changing your life.

All of our trainers have post – secondary education in the fitness field, and have seen client successes and achievements.

Services

Iron Fit prides itself on offering a variety of services to suit your personal needs. Click on the goal that you are looking for:

Session Styles Available:

  • Pairs Training
  • Team Training
  • Body Composition
  • Specialized Workouts
  • Motivational Sessions
  • Indoor/ Outdoor Work
  • Mobile/ In-Home Training

Life Altering and Enhancement…

  • Weight Loss & Nutrition
  • Injury Rehab & Mobility Improvement
  • Seniors Training Program

Lead a happier lifestyle, play with the grandkids or gain a new love for the outdoors. Get yourself moving & motivated and incorporate fitness into your regular routine.

Sports Performance…

  • Speed & Agility Training
  • Strength & Power Training
  • Sport Specific Training

More and more athletes of all ages are turning to off – season conditioning. Get that competitive edge to reach your next level- get that scholarship or have fun in group or team training sessions

Special Occasions and Events…

  • Bridal or Groom Camps
  • Pre-Natal Training
  • After Joy Training

Before or after your most important day, keep yourself looking good and your spirits up. If you’re looking for an after work group class with a certified trainer- check out our summer training camp packages- limited spots so register early!

Guest Speaking…

Mark has had the privilege to speak on several occasions, including:

  • Provincial Cheerleading Conference
  • Elementary Schools & Provincial Colleges
  • Local Businesses & Sports Teams

A variety of topics including health & wellness, sport performance & leading an active lifestyle can be discussed. Does your business, team, or school need a pick me up? We would be glad to help.

Set up a FREE consultation

info@ironfit.ca or 780-718-4805