Shawna – On My Weigh – Nov #2/22

Shawna is a client of our ours, that’s willing to weekly share her weight loss journey. She’s a mother, wife and works a full time job. All of her comments are in her own words, unedited. Please contact us to start your journey,, 7807184805

Starting up has been slow but it’s starting. After my last blog, I ended up ill so I took a break from working out. I know some people believe that exercise should be done no matter what but I couldn’t get away from my bed, let alone the house. Not to mention, I wasn’t able to eat so my energy levels were quite low. But, I think – HOPE – that’s all behind me now. 

Hubby had to go to Calgary for work and I invited myself to go along with him. I found out ahead of time that the hotel we stayed in had a gym so I was able to coordinate with Mark to work out on Google chat or whatever it is. It’s similar to zoom. Having missed a week of working out, I didn’t think I should miss out even more Especially since what was I going to do??? I was planning on sitting on my butt in the hotel room all day long, so what’s one hour out of my day??

The gym had everything we needed and also had some of the same equipment Mark makes me use anyways hahahaha.  Minus the first 15 minutes of my workout, I had the gym all to myself. It was great. 

I’m sharing a picture of my workout space. With a view like this, how could I NOT work out??

Working out with Mark definitely has become easier. I guess one good thing came from Covid – we discovered that being away from home is no excuse to not workout. 

With that – have a great week and hope you’re all making healthy choices, gym-wise, food-wise, any-wise Lolol

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: