Helping people achieve a better lifestyle, through effective and personalized workouts.
Iron Fit Trainers are fully certified to help you recover from those acute or nagging injuries that hamper your daily life.
Are one or more of the following related to you?
We have helped numerous people achieve the movement and mobility they thought was long gone.
From any age, 13 – 80, we have worked on improving the function and the flexibility to get you back into the sport you play, to simply performing everyday tasks.
Whatever your goal or age, contact Mark to find out how we can help you get back to leading a normal and functional lifestyle.
Mark is a certified Medical Exercise Specialist, through a subsidiary of the American Academy of Health, Fitness and Rehab Professionals.
“Like” and follow us on Facebook
Enter your email address to follow this blog and receive notifications of new posts by email.
Blog at WordPress.com.