Suzanne – Weight Loss

Suzanne’s Unreal Weight Loss

As a self-employed bookkeeper that works on-site I get whatever desk and chair are available, due to this and long days sitting at a desk I have many issue such as sacrum, bursitis, extremely tight neck, shoulders and hips.  I have worked with personal trainers in the past and have always had difficulties not causing further injuries or being able to get past the limitations that the above injuries cause and not get discouraged.

In January 2014 I decided I had enough of hurting, weighing more than I’d like and really needed to get a training package together and needed someone to assist me with that.  I went online and found Iron Fit personal training.  After talking to Mark my plan was to do three sessions and have him teach me how to use the cable gym that I have and set up a program I could follow on my own.

May 22, 2014 & Maui 2014 559

After meeting with Mark and starting to train with him in-house I quickly realized I could get so much further with his regular assistance so signed up for twice a week sessions.  I was getting ready for a Maui trip in April and my goal was to lose some weight, tone and not hurt myself doing it.

I have to say I was SHOCKED! at the results I was able to achieve in such a short time, I well surpassed my weight goal and got more results than I have ever had with any other trainer, (and I have worked with quite a few).  Trying on clothes for my trip was a very happy day.

With Mark coming to my home on a regular basis and changing up my workouts every time it has helped me to achieve the goals I set for myself and I am actually looking towards a weight that I never thought would be possible and have been able to do this injury free.

I am glad that I was able to find someone to do the in-house training that I wanted and more than achieve the results I didn’t think were possible.  I look forward to achieving those results and have no qualms recommending that you have Mark assist you on your journey, you might even surprise yourself like I have!