Iron Fit Personal Training
Helping people achieve a better lifestyle, through effective and personalized workouts.
Health & Fitness- Feel Younger Than Your Age? You Might Live Longer May 12, 2021A recent survey of middle-aged adults and seniors finds feeling younger seems to create a protective force field against stress.
- 'Mind-Reading' Technology Allows Paralyzed Man to Rapidly Text May 12, 2021A microchip implanted in the brain has allowed a paralyzed man to communicate by text at speeds that approach the typical smartphone user.
- Do Prescription Sleep Medicines Even Work? May 12, 2021A new study of middle-aged women finds taking the drugs for a year or longer may do little good.
- Feel Younger Than Your Age? You Might Live Longer May 12, 2021
