Iron Fit Personal Training

02.23.2011

Congratulations to Iron Fit client A.H. for losing a tremendous 5% body fat in the first month and a half of training. Not only that, A.H. is down a whopping 6lbs. That’s a huge accomplishment, and there’s more to come.

A.H. trains with Iron Fit trainers twice a week, and maintains her cardiovascular work and good eating habits on the days she is not sweating it out in the gym.

Way to go, keep pushing.

01.03.2011

Iron Fit is proud to announce the hiring of Sara to our Fitness Team.

Sara brings a tremendous amount of knowledge and experience from her years in the training field. She is a graduate of N.A.I.T. that involves over two years of schooling specializing in personal training and fitness, along with a practicum, so she is more than qualified to help you reach your potential. Let’s get started!!!

11.03.2010

Congratulations to Darren, for dropping a whopping 7% of body fat in his first month.

He is constantly staying motivated, which is being showed by the inches and body fat percentage loss he is experiencing. There is no telling how quickly he is going to see the desired results he wants.

Keep checking back to see how much Darren loses next month. Are you ready to start seeing some of your goals?

10.01.2010

Congratulations to Maureen, for dropping a spectacular 12lbs in her first month of training.

Her dedication to healthy eating and active lifestyle is paying off. We are well on her way to her goals, and she is constantly doing positive things to help change her lifestyle.

Stay tuned and watch for her to be the next IronFit success story, as there is nothing that can stop her now. Keep it going Maureen!