Shawna – On My Weigh – 3 Months

***Shawna is a client of our ours, that’s willing to weekly share her weight loss journey. She’s a mother, wife and works a full time job. All of her comments are in her own words, unedited. Please contact us to start your journey, info@ironfit.ca, 7807184805***

Hello my faithful followers. I wish this week was going to be an exciting week for my blog, but unfortunately life got in the way big time.

My first battle is work. I work split shifts. My morning shift I work 7:01 to 9:01 then my afternoon I work 1:40 to 6:57. I drive bus so that’s why the times are really weird. Lol. So on my splits is when I usually like to work out. Because when I’m done work at night I go home, scarf down supper, spend a little time with the family, then bed by 8:30/9:00.

Well this week I had to deal with physio on two of my days, so I ended up doing some walking at home on the treadmill. Then I got the phone call from the insurance company telling me my car was finally done at the shop (it was being repaired from the collision). So I ended up spending one of my other mornings at the insurance company and the rental place to return the rental I had. The other days were spent at home with heat on my shoulders and back. I’ve been in some pretty bad pain the last few weeks and some days are horrible. And while I know exercising is good for the body, when the body hurts, it just doesn’t want to do anything. And I know some people are going to say I’m making excuses. But I’m not. I AM exercising. Just not as hardcore as I was when I started this blog. But I certainly never anticipated being in a collision.

On Thursday my physio therapist even said that my muscles/joints are NOT happy right now. So while I wish I was able to tell you all that I got back into the 260s, I did not. However, I haven’t been gaining anything back. I started this current weightloss challenge at 273.6 My last weigh in was 273.8. So a teeny gain, but nothing too damaging. And I know that once my body is back to the way it was, I’m going to rock the weightloss journey I’m on. I just need to have patience, which my physio therapist keeps telling me to have. And if I have ANY chance at doing my August triathlon, I guess I better listen to her.

Well my wonderful readers I shall close there before I start rambling on about how pissed off and upset I am about all of this.

Until next week…I shall remain healthy and I ask you to do the same.

Shawna